Pilates and Barre: Good for More Than Just Your Body
Pilates and barre are great methods of exercise. They build total body strength, increase flexibility, and improve balance.
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Work On Your Splits with the Strongest Portable Ballet Barres
Have you been working on your splits but you just can't get there? Stretching in class is not going to be enough for most people. You have to stretch at...
Grace On the Go: 3 Wonderfully Whimsical Ways to Fall in Love With Dance All Over Again
Shakespeare said “All the world is a stage” … and he was absolutely right – although that can be easy to forget when you practically live on an actual stage. Whether...
Barre Routines Aren't Just for Ballerinas Anymore
If you are into fitness, or even if you aren't, you may have heard of barre fitness. Sweeping gyms all over the nation, barre fitness is a workout technique that...
Stuck Inside On A Rainy Day? Try These Fun Indoor Ballet Activities
If you have kids, you know how crazy it can get when you're stuck inside on a rainy day. If you have one of our portable ballet barres in your home for...
Portable Ballet Barres Expand Your Studio's Capabilities
If you operate a dance studio, you can be limited by the space you have. For ballet classes, you need a spot at the barre for each student. Your studio most...
Portable Ballet Barre for Physical Therapy
Many physical therapists are familiar with the benefits of ballet as part of a physical therapy program for their patients. They often suggest ballet exercise for strengthening recovering muscles and...