April 03, 2020

Practice at Home With a Portable Ballet Barre and Online Classes

Sure, we all need to stay home for the time being, but that doesn't mean you need to let yourself lose what you've gained in dance class. In fact, we'd even go so far as to say it's the perfect time to put in a bit of extra effort, work on technique, flexibility, and strength, or even learn an entirely new form of dance.

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March 27, 2020

When Stuck at Home A Ballet Barre Can Help You Stay Fit

In these stressful times, it is more important than ever to make physical activity part of your daily routine. Studies show that exercise is good for your physical and mental health. Dance, in all its forms, is especially good for the body, mind and soul.  However, it can be difficult to maintain a good fitness routine when you are unable to visit your ballet studio or attend other exercise-related gatherings.    

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March 13, 2020

Boss Therapy Bars: Essential Equipment for Rehabilitation and Fitness

Stability. Probably the most essential component of any rehab or fitness practice.  How much progress can you genuinely make with your stroke patient without first establishing a firm base of support? How substantial are the fitness gains when the integrity of core muscle function is not, itself, rock-solid? Progressing your patient without first establishing a firm base of support is like building a house on a swamp!  Foundation is key to any meaningful progress, and a set of Boss Bars will help your patients establish lifelong balance and stability. Why is this so important?

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March 06, 2020

Why Every Physical & Occupational Therapist Needs a Boss Bar

Physical and occupational therapy patients use bars to aid in their recovery. When someone experiences an injury or faces health challenges that limit their mobility, it is easy to get discouraged and the fear of losing quality of life sets in.

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February 28, 2020

Do You Feel Dance Is Over For You? A Portable Ballet Barre Can Help.

Do you feel like dance is over for you? Many retired dancers, dancers with injuries, or busy adults without time for a class struggle when their dance routine changes. Here at Boss Ballet Barres, we're committed to helping you experience all of the benefits of dance again with our portable ballet barres. 

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February 21, 2020

Let Barre Transform the Way You Do Cardio

For many of us, cardio comes with bad memories of hitting the treadmill or running laps in gym class. What if you knew that you could get your cardio with your home barre?

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February 14, 2020

Ballet Barres the Whole Family will Love

If only you could have a strong, affordable, portable and convenient ballet barre at home to practice. Well, guess what? You can! The best ballet barres are Boss Ballet Barres. Get them delivered directly to your home and don't skip a beat in your ballet barre practice.

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January 24, 2020

Boss Barres in Occupational Therapy: Movement to Life

Ballet barres are a key pillar in up-keeping wellness, and Boss Barres offer the most powerful support with elegant design. Their portability and accessibility make them the ideal companions for any rehabilitation or fitness journey. The simplicity in the construction of the barre highlights the superior grade materials and solid design principle that Boss Barres uses to keep its users standing firm. This type of support brings multiple health benefits, including enhanced mobility for people in any condition.

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January 17, 2020

We Have The Strongest Ballet Barres You Have Been Looking For

Have you been holding on to the thought of participating in a barre class? Are you skeptical about trying barre because you have heard a variety of things about ballet barre and you have no idea what to believe? Over the course of a few years, you have probably heard a variety of stories that have given you the wrong idea of what barre is or what it is expected to be. 

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January 10, 2020

Steel Ballet Barres: A Valuable Choice

Julie's a dance instructor, though she may not be for much longer. Her studio space, a rented room in the local community center, has had its old-fashioned ash ballet barres pulled out over the holiday in an attempt to modernize the room. No barre means no dance classes, which means no more studio space, which means Julie's in deep trouble.  View full article →
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