How to Take Your Dance Studio to the Next Level
Do you feel like your dance studio is stuck in a rut? Want to grow your small studio, but don't know how? Are your classes getting to big? Here are...
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Using Ballet Barres for Back Pain and Physical Therapy
Over 30 million Americans suffer back pain at any given time and over 80% of the population of the United States will suffer from it in their lifetime. Using ballet barres...
The Benefits of Ballet Barre Fitness
Barre is a great workout for everyone. Whether you're preparing for a 5K, or you just want to improve your health and body, you'll reap numerous benefits from participating in barre...
The Benefits of Ballet Barre Fitness
Dancing and fitness enthusiasts use portable Boss ballet barres to add fun and variety to their exercise routines. These strong, portable, and effective tools increase flexibility, coordination, and strength.
A Ballet Barre Workout Plan to Prevent Plantar Fasciitis
For athletes, especially runners, plantar fasciitis is a common injury. Many athletes do not stretch the tendons on the bottoms of their feet and this can easily cause strain when...
Encourage Winter Registrations with a New Ballet Barre
As the winter season approaches, dance schools face the challenge of attracting new students and retaining existing ones. This crucial period presents an opportunity to showcase the studio's professionalism and...
Why Every Dancing School Needs Quality Ballet Barres
Quality ballet barres are an essential component of any successful dancing school. These deceptively simple pieces of equipment play a crucial role in developing proper technique, alignment, and strength for...