At The Portable Ballet Barre
What about the rest of us? While ballet any time in life is a healthy way to improve one's physical condition, probably most of us aren't going to take it...
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A Quick Workout You Can Do With Your Portable Ballet Barre
Warm up with Sumo Cat/Cow: Stand with your feel wider than hips width, rest your hands on the barre in front of you, and sit back into a sumo squat....
Increase Flexibility With the Strongest Portable Ballet Barres
As a dancer, your flexibility is a main asset that can set you apart from other dancers. To have the most elegant leaps, stunning tilts, and effortless splits, most dancers...
The Strongest Portable Ballet Barre for Your Home!
Serious dancers need a way to practice their technique at home. Ballet class is where dancers learn new steps, get corrections from teachers, and develop choreography skills. But at home,...
Athletic Cross Training With Portable Ballet Barres
As we move into spring, we also move into spring sports. Baseball, Golf, Softball, Track and Field and Lacrosse are just some of the sports that start their season in...
Join the Barre Workout Revolution with a Portable Ballet Barre
Barre classes are big news at fitness facilities around the country. Based on the workout originally created in the 50s by German ballerina Lotte Berk, barre workouts have since evolved...
Things To Consider When Choosing A Ballet School For Your Child
Choosing a ballet school for your child is an important decision. You may want to just go to the studio down the street, or the one that everyone else is...