What is the Deal with Ballet Barre Fitness?
You may have seen ballet barre fitness studios pop up in your city or classes offered at your local gym. But the name can be intimidating to some who assume it has...
You may have seen ballet barre fitness studios pop up in your city or classes offered at your local gym. But the name can be intimidating to some who assume it has...
Often, fans of the popular ballet barre workout assume it's an exercise plan for women only. Ballet barres bring up images of ballet, which many see as being unmasculine, or...
If you haven't heard of ballet barre fitness, it is only a matter of time before this recent fitness craze comes to a neighborhood near you. Franchises like Pure Barre...
Cross-training is essential no matter what kind of exercise you do, and hiking can be a great choice to pair with a portable ballet barre routine. It may be time...
At home workouts have their pros and cons. While you have the freedom to choose your workout music, wear your not-so-cute workout clothes, and take breaks when you need to,...
At Boss Ballet Barres, we are always working to improve our products so our customers have the best barres available. We already offer the strongest portable ballet barres on the market...
The summer finale of FreeForm’s hit-series Pretty Little Liars aired last month and if your dance class was just now getting back in full swing…