Bros at the Barre: 3 Myths That Keep Guys Away
Today we’re dismantling three of the biggest misconceptions that might be keeping you from trying the barre out — whether you’re a guy or not...
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Creating a Sacred Space for Your Home Studio
Outside the pressures of the studio, a "ballet space" in your home will offer you a private place to revive and renew...
Use A Portable Ballet Barre For Better Balance in Yoga Class or At Home
We all expect to see a barre when we enter a ballet or dance studio. But did you ever think about the benefits a barre can bring to your yoga...
Petite Yet Powerful: Why Your Small Studio Needs Portable Ballet Barres
They’re not a convenient luxury reserved for the big guys; using portable ballet barres in small studios is a clever way to squeeze every usable bit out of your petite...
Three Reasons Portable Barres Suit Professional Dance Companies
We’ve got three big reasons why portable barres for professional dance companies are a smart investment, at small and large studios alike...
4 Ways Portable Ballet Barres Can Reduce Osteoporosis
Osteoporosis is a serious issue leading to weakened and often fractured bones, especially in older women. Even if you are a younger woman, you can take precautions now to prevent...
Back on Track: Ballet Barres for Rehabilitation
If you’re recovering from an injury, have a chronic condition, or just want to add gentle, low-impact movements to your fitness regimen, a ballet barre workout could be just what...