Many people shy away from exercise because they suffer from arthritis, and find that traditional workout programs place too much stress on their joints. If you’re one of those people,...
Ballet barre workouts are a growing trend and with very good reason. These workouts tend to be low impact on the joints while still keeping your heart rate up and...
If you’re starting to learn ballet, it’s very natural that you’re going to be interested in buying a ballet barre to practice with. However what you may not know is...
We heard you, and we listened. After going to bat with our shipping company, and working out all kinds of scenarios and ideas, we are very happy to introduce $50.00...
If your goal is to get in shape and lose weight in the coming year, you may want to consider ballet. Learning ballet can help you in more ways than...