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For those operating a ballet studio in a small space, your space is precious.  One thing you can do to maximize your space is use portable ballet barres.

While physical therapy at home should not replace therapy conducted by a certified physical therapist, having the right resources at home allows you to perform physical therapy exercises at your...

If you see a physical therapist for an injury or existing condition, you may struggle trying to figure out how to do some of your exercises at home. Of course,...

While space is certainly a factor when deciding on a purchase, your budget is equally important. Our barres are high-quality, but they don't come attached to high prices. With our...

While there are pros and cons to both, portable ballet barres are the best way to go for an initial investment that is affordable with the strength you need for...

The proper fuel is essential to keep up with that kind of training. Are you looking for ideas for quick, healthy, and tasty snacks for the ballet dancer on the...

Are you looking to get an amazingly fit body of a ballet dancer? But you don't want to invest the time and money on Barre classes?