Children and Dance: Top Three Reasons to Introduce Barre to All Ages
Barre work is a core component of any reputable ballet class, but barre offers vast benefits for children of all ages. Aside from the general boost to a child's overall...
Barre work is a core component of any reputable ballet class, but barre offers vast benefits for children of all ages. Aside from the general boost to a child's overall...
As a studio owner or professional, the last thing you want to do is to have to think about when you'll need to replace your studio equipment. Whether it be...
While ballet dancers are often seen as dainty and delicate, their craft requires tremendous amounts of strength and control; the kind that comes from a very specific type of training....
Whether you are extremely active or live a mostly sedentary lifestyle, hip pain is something you may encounter at some point. It can creep in slowly after years of poor...
Barre classes have been gaining popularity as a safe and effective method of exercise for several years. Once exclusive to ballet training, the tremendous gains in strength, balance, and flexibility are...
Any dancer will tell you that strength is important. Your body should be strong. Your determination must be strong. And, when you're practicing with equipment, the equipment should be strong....
Growing up in the dance world, you'll remember the old studios with the wooden barre attached to the wall with brackets. Six dancers in flawless uniform arabesque position lined along...