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According to estimates, one ballet performance can represent up to five thousand hours of practice. If you're going to put in those kinds of hours, you'll want to ensure that...

Whether you are starting up a ballet academy, adding the Barre Workout to your fitness studio, or just looking for a way to practice your barre work or barre workout...

The day-to-day lives of many people are often faced-paced and stressful. With places to be, deadlines to meet, and a host of other stressors, taking time out for yourself is...

Barre workouts have rapidly gained recognition over the past few years. This incredible workout combines a mixture of ballet, yoga, and pilates. It's an extremely effective workout, whether your goal...

The Barre Evolves The ballet barre has been incorporated into dance training for generations, and the barre has ties with the art of ballet as strong as a ballerina's toes....

From stages, to studios, and to even right in your own abode, creating art in any form, could not happen without the support of the equipment involved. Just like a...

Ballet Barres are increasingly becoming a popular fixture in health clubs and gyms. There is a wide range available in various shapes and sizes at Boss Ballet Barres. When you need to buy...