Invest in Your Health with a High-Value Ballet Barre
If the past year has taught us anything, it's that we can't be too careful about looking after our own personal health and well-being. If you're going to guard your...
If the past year has taught us anything, it's that we can't be too careful about looking after our own personal health and well-being. If you're going to guard your...
The fitness industry has undeniably changed for the foreseeable future. While rules regarding fitness classes vary from state to state, if gyms are studios are allowed to open, they require...
Barre exercises have become incredibly popular for dancers and fitness enthusiasts. Today more than ever you don't need to be a professional to benefit from the increased strength and flexibility a...
Imagine the dance studio... a room with mirrors lining at least one wall, and a barre running across another. It's a place of joy, enthusiasm, and movement. Many children and...
The new year is right around the corner. Like most people, you're likely looking forward to putting 2020 in the rearview mirror and heading into brighter days. It's possible your...
There's little doubt that the 2020-2021 ballet season has been one of the most challenging in recent memory. The world continues to grapple with the fallout of the coronavirus pandemic, and dance...
With roots in the Italian Renaissance, ballet dancing formalized in the 15th and 16th centuries. Though it has been around for centuries, the art of ballet hasn't lost any of its...