Stability. Probably the most essential component of any rehab or fitness practice. How much progress can you genuinely make with your stroke patient without first establishing a firm base of support? How...
Physical and occupational therapy patients use bars to aid in their recovery. When someone experiences an injury or faces health challenges that limit their mobility, it is easy to get...
Do you feel like dance is over for you? Many retired dancers, dancers with injuries, or busy adults without time for a class struggle when their dance routine changes. Here...
For many of us, cardio comes with bad memories of hitting the treadmill or running laps in gym class. What if you knew that you could get your cardio with...
If only you could have a strong, affordable, portable and convenient ballet barre at home to practice. Well, guess what? You can! The best ballet barres are Boss Ballet Barres....
Ballet barres are a key pillar in up-keeping wellness, and Boss Barres offer the most powerful support with elegant design. Their portability and accessibility make them the ideal companions for...
Have you been holding on to the thought of participating in a barre class? Are you skeptical about trying barre because you have heard a variety of things about ballet...