January 20, 2016

The Advantages of Portable Barres for Professional Dance Companies

When you're a professional company, you may assume that you need wall-mounted barres for maximum efficiency. After all, you're only going to be using these barres for dance, right? Portable barres for professional dance companies, however, offer a level of flexibility that you might not be expecting... View full article →
January 14, 2016

3 Things That Shouldn't Stop You From Doing Barre Exercises

So you made your New Years resolutions to exercise more.  Now we're well into January, and you're finding it hard to stick to the promises you made to yourself... View full article →
December 30, 2015

How a Portable Ballet Barre Can Be Used For Irish Dance Practice

Ballet barres are becoming more and more common place in Irish dance studios. They are perfect for the usual slow, muscle-building exercises done by ballet dancers, which are excellent for dancers of all backgrounds to practice... View full article →
December 22, 2015

How to Find the Strongest Portable Ballet Barres

Barre classes are all the rage these days.  Some attribute this to the 2008 recession causing people to seek out a more simple and affordable way to exercise without using much equipment... View full article →
December 15, 2015

How to Teach Kids to Use a Portable Ballet Barre

There are many studies out showing how important it is for kids to get adequate physical activity. We all know how essential it is to get moving, but it's hard to find ways to make it fun... View full article →
December 08, 2015

Designing Dance: Easy Tips for Creating a Dance-Inspired Lifestyle for All

If you're a ballet enthusiast, you're likely familiar with Mary Helen Bowers, creator of the acclaimed workout program, Ballet Beautiful, and trainer to Natalie Portman on the set of Black Swan... View full article →
December 02, 2015

3 Reasons to Exercise Like a Dancer

Working out is about muscle-building and fat-loss. Ballerina workouts focus specifically on maintaining lean muscle... View full article →
October 29, 2015

Training for Ballet Barre Fitness Success

Just as any runner would train for their sport, there's also a lot you can do to strengthen yourself for barre class outside of the gym... View full article →
October 23, 2015

Ballet Barre Fitness for the Non-Ballerina

Considering barre class but not sure if it's right for you? We understand. Stepping into any dance-based exercise class is intimidating when you haven't exactly been practicing your plies since kindergarten... View full article →
October 05, 2015

Hop on the Ballet Bandwagon: Portable Ballet Barres for Fitness Centers

Looking to compete with other gyms and studios? Investing in a portable ballet barre or two could send those niche workout lovers leaping through your doors. View full article →
« Previous 1 18 19 20 21 22 24 Next »