Using a Ballet Barre at Home: Babywearing Workout
There are some amazing advantages to an at-home barre workout. For parents of very young children, one of the greatest attractions of that type of workout might well be the...
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Have Arthritis? A Ballet Barre Workout Plan is Easy on the Joints
Many people shy away from exercise because they suffer from arthritis, and find that traditional workout programs place too much stress on their joints. If you’re one of those people,...
Three Beginner's Ballet Barre Workout Exercises
Ballet barre workouts are a growing trend and with very good reason. These workouts tend to be low impact on the joints while still keeping your heart rate up and...