With roots in the Italian Renaissance, ballet dancing formalized in the 15th and 16th centuries. Though it has been around for centuries, the art of ballet hasn't lost any of its appeal. On the contrary: it's more popular than ever.
Here are three reasons why you should consider buying a portable ballet barre and join the millions of dancers worldwide who have found great pleasure in ballet.
Reason 1: Ballet cultivates unique artistry.
Those who train in ballet often attest to enjoying the immediacy that the dance requires. Because their focus must be entirely on the routine, they find that while they're dancing, everything else just fades away.
Really, there's no other form of dance quite like it. Though the training can be demanding, the results more than justify the effort. In these days of digital disconnect and technological distancing, ballet's unique artistry still holds live audiences rapt throughout each performance.
Reason 2: Ballet provides healthy exercise.
Ballet strengthens the muscles, improves balance, increases flexibility, and keeps the heart rate elevated for long periods of time.
We say "time flies when you're having fun," and that often applies in ballet. Rather than enduring a mindless gym workout with one eye on the clock, a ballet routine brings focus and joy to the fitness experience.
Reason 3: Ballet teaches a deeper appreciation of music and storytelling.
Most ballets are narrative, stories set to music and told through dance. When we participate in this method of storytelling, we engage our whole being--mind, body, and soul.
We can't think of any better reasons to buy a portable ballet barre and get started on your dance journey today!
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